BE & BREATHE RETREAT
A woman’s french countryside retreat.
RELAX, RECONNECT & RE-EMERGE
Transform your overwhelm and fatigue into clarity and energy
Location: South of France
Date: June 15-19, 2022
A retreat for Working mothers and busy professionals
During this 5 day retreat you will:
☑ Release overwhelm
☑ Be and Breathe
☑ Make space for Meditation
☑ Reconnect with yourself and others
☑ Incorporate gentle movement with daily nature walks
☑ Enjoy delicious fresh seasonal meals
☑ Leave with new inspirations and clarity for yourself
If you’re experiencing overwhelm, feeling a bit burnt out, and are craving time away for yourself to destress and assess, join us in our nurturing space for 5 days of relaxation and rejuvenation.
This is an experiential retreat that will leave you feeling refreshed and radiant; ready to tackle whatever is next.
☑ Connect with nature on local hikes around the historic French countryside
☑ Explore the ancient Cathar sites and re-ignite your sense of wonder
☑ Simply “Be” and relax your nervous system through daily guided meditations
☑ Enjoy movement and sound healing with yoga practices and Tibetan singing bowls.
☑ Relax poolside and allow the magic of the moment to bring new inspirations
☑ Stargaze into the clear night skies and find clarity within
☑ Experience exquisite local French cuisine in the company of like minded women
☑ Option to soothe away stress and tension through healing reiki and massage
“Come back to the root of the root of yourself.”
